Author: Sarah John

Premenstrual Syndrome or PMS is a common symptom experienced by most women. Some women experience these symptoms 15 days before their periods, and some might experience it a week before too. As many as 90% of women suffer from a combination of symptoms. The severity of this varies from mild to very high. Some women experience severe symptoms that can affect their daily routine. Read below to learn about PMS and how using supplements can help in relieving the symptoms. What is PMS? PMS is a condition that most women get before the start of menstruation. The symptoms can be…

The most common invasive cancer and the second-highest leading cause of death in women, breast cancer strikes women all around the globe. According to the American Cancer Society (ACS), an estimated 268,600 women have been diagnosed with invasive and around 62,930 with non-invasive breast cancer in 2019. The death toll to breast cancer for 2019 stood at 41,760. However, since 1989, advancement in the treatment of breast cancer has seen the death rates drop substantially. Currently, the chances of women dying of breast cancer stand at 1 in 38. Awareness of symptoms and regular screening has been one of the…

Winter means a lot of things to a lot of people. For some, it is an adventure that is best experienced outside. Whether it’s sledging, tobogganing, ice hockey, or some other kind of adventure, you will never find these people sitting at home. For others, winter is the time to stay at home and cuddle up with your better half. It is a time to spend with your loved ones and families and enjoy the coziness, the hot chocolates, the lattes, and the warmth. For many people, however, winter means sitting at home, waiting for the sun to come out…

Once considered best famous among rock gods, surfers and skate boarders, the network of long-haired men continues to swiftly gain members due to trendy attraction. From shoulder-scraping styles to manes that attain the decrease returned, lengthy hair is fashionable and adaptable. Whether it’s pulled back, worn with texture or dramatically parted, long hair may be styled for any event. But, with a lot choice on a way to put on your hair, choosing just one may be tough. Luckily, we’re here to make finding the proper fashion for your long locks easy. Now, all you need to do is pick…

Someone considering entering the real estate investment industry may wonder which property types offer the lowest risks and greatest return on investment. While there are many asset types, rental property investors typically sort all the opportunities into either commercial or residential properties. Residential rental assets can be further divided into two main groups—single-family or multi-family homes, such as duplexes, apartment buildings, multiplex housing, and townhomes or condos. For those who have decided that residential rentals are best-fit for personal risk tolerance and financial goals, the next step is deciding whether to build a portfolio with single-family homes or multi-family properties. Making…

Maintaining a beautiful, cozy, and plush home is quite challenging. The key to leading a happy life and living beautifully even in a small house is seamlessly integrating multi-functional solutions and space-saving while demonstrating your style. Smart decisions would be giving you the space required by you and at the same time, make your home look extraordinary, warm, and welcoming. When you are having kids, pets and you are compelled to follow a hectic schedule; things could easily get out of your control. Spills and hair could make a real mess of your couch and other furniture and keeping them…

Getting contacts is a wonderful way to avoid bulky glasses. Fortunately, contacts come in various options in design, style look, and colour. People have different hair colour. It is always a great idea to wear coloured contacts that match your hair colour to complement your appearance. Read on to discover the right way to pick contacts that match your hair colour. Blonde hair There are various colours that can match blond hair to help eye shades look more vibrant. Blonde hair is best matched with blue eyes. The blue can be in light or dark shades to appear striking against…

With the festive season upon us, it is a great opportunity to make some good money for wholesale clothing boutique owners. Everyone is busy shopping for Christmas gifts and party dresses. To beat the coldness, warmers are selling like hot cake. Before hitting purchasing wholesale clothing here are top festive season warmers and dresses not to miss in your store. Warmers for the winter Jackets To beat the cold weather, jackets are a daily essential to provide warmth and a stylish appeal. Everyone loves wearing a luxurious jacket without worry about their appearance. Puffer jackets are trending with inspiration from…

Asbestos in your home may demand for removal when the asbestos-containing material gets damaged. Early in 70s, asbestos is the harmful carcinogen which was once used extensively in building materials. You will commonly find this material in the pipe insulation, duct, wall acoustical tiles, ceiling, and vermiculite attic insulation, floor tiles, cement asbestos siding and more. If the asbestos-containing building materials in your home are damaged or flaking out, then it is the time for Asbestos Removal and doing it the right way is necessary to prevent the damages caused by it to your health. The Asbestos Removal Fundamentals The…

Have you ever wondered whether exercising and eating a healthy diet ensures a long, disease-free life? Logically, it should. But this is not always the case. You would see people who take all the right precautions ending up with cancer! Why is this so? Well, this is where your family health history comes in. Importance of Family Health History Have you ever been told that you look a lot like your siblings or your parents? It is not uncommon for people to have similar facial features as their family. However, you and your family share much more than similar looks!…