Author: Sarah John

There are some interesting facts about the human body and water. Our bodies are made of up to 60% water, and our brain and heart are composed of 73% water. Weirdly, the lungs are around 83% water – not that they’re asking for more. Scientists, health experts, personal trainers, and the all-powerful fitness influencer on Instagram will drill into budding listeners the importance of staying hydrated and drinking water – especially when training physically. The question is, can you overhydrate? Let’s explore below. How Much Water Should We Drink? Let’s start by answering the question – yes, you can overhydrate.…

Pregnancy and childbirth are generally wonderful, safe experiences, however they can be dangerous, especially for people of color. In the US, pregnancy-related death is three to four times more likely than it is in ten similar countries. And, around 60,000 mothers experience pregnancy-related complications (termed severe maternal morbidity) every year, which seriously impacts health. By improving access to affordable healthcare, as well addressing issues like racism that influence health, decrease the likelihood of developing the conditions that lead to severe maternal morbidity. Maternal morbidity The healthcare system in the US is rife with racial and ethnic health disparities, maternal morbidity…

Did you know that the market for laptops has grown 14.1% year on year for the last five years? That’s much faster than many expected. Then again, it’s not surprising considering how much tech you can cram into such a small space these days. So uses for laptops exist today besides document writing and basic internet browsing? Well, here’s a list of some ways using a laptop may surprise you! School A laptop for school is the most common usage in the modern world. The educational wealth behind the screen is paramount to every child’s learning and development. What’s more,…

Los Angeles. It is one of the most famous and most popular cities not just in America but the entire world. With that in mind, plenty of people like to take Los Angeles vacations, with over 50 million people visiting the city every year. But, if it’s your first time visiting LA, you are probably trying to figure out how you are going to fill out your itinerary. Well, here is your LA vacation guide. Griffith Park This is considered one of the largest city parks in the United States, and it has over 4,000 acres of land for you…

Are you thinking of using nautical blue as one of your home décor colors? You rarely go wrong with your décor when using nautical blue as your base color. Maybe because it is the color of the sea and the sky, blue hues give clarity, pureness, and high intuition. Using a nautical blue in your home will produce calmness and make your space welcoming. Nautical blue palette is a versatile color that adapts to suit most color and décor styles. This guide will provide you with information on the colors to pair with nautical blue paint to create an amazing…

We can all use a major spa day session to lift our moods, especially with the holiday rush upon us. There are numerous ways you can enjoy a self-pampering day, whether it be at home or out on the town. Taking part in a beauty routine can offer some real stress-relieving benefits to your daily life. Whether you choose to take a two-minute bath or go all out for a soothing neck massage, there is something for everyone. Chill Out via GIPHY There is no doubt that cannabidiol or CBD products have made their way to the mainstream consumer. Whether…

We are all stressed. Through a variety of factors assault us daily, relaxing seems to be a foreign concept for many people. Fortunately, there are many ways that you can chill out. Though it seems a daunting task, relaxing can be easy. We’ll offer some tips for those people who don’t know how to unwind. Vacations One of the best tips to provide to people who don’t know how to chill out is to recommend that they take a vacation. Finding a cheap hotel to stay in for a weekend getaway can do wonders for calming a person’s nerves. When…

We use our experience to explain what you can’t save money on, and what you can save money on. What the money goes to Salary If we are talking about a relatively large company, this is likely to be the largest expense item. As a rule, there are no serious fluctuations during the year, except that periodically employees receive bonuses for, particularly large-scale projects. Business services This includes bookkeeping, legal support, and technical services such as the purchase of licensed software. Here you can save money and not worry about how much is social security tax? For example, if you…

Over-the-counter capsules are generally used for pain relief, as are non-steroidal anti-inflammatory medicines (ulcers and excretory organ problems. Wrong use of acetaminophen increases the threat of liver dysfunction. In general, the hazards of dependence and metastasizing of hopelessness are associated with patient opioid use. Given these troubles, it’s largely salutary to remember that a reciprocal approach to lower reverse pain relief is the periodic magnetic field, or PEMF widgets. PEMF devices give a non-pharmacological approach to pain control and a probable reduction in medicine use and dependency, with ache or Pathologies in the ankles, lower reverse, elbows, hips, knees and…

The internet has changed the way people do almost everything. People can get therapy, plan a vacation and get their prescriptions filled online, to name just a few examples. If you are trudging off to an office every day, you might have fantasized about having a job where you can work from your computer at home. There are quite a few types of businesses like computer franchises you can start from home. It is best to begin with something you are passionate about. Teach Classes Do you speak a foreign language or play an instrument well? If you do, you…